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Yoga

Yoga Class Cheltenham

Sunny runs Yoga classes in our Mandarin room.  She has over 30 years of experience and is passionate about the practice.

Sunny offers yoga for beginners to experienced practitioners, as well as teenagers.  Here’s some information about the classes Sunny runs at Cheltenham Reflexology and Massage.

 

Yoga for Beginners – Getting started

  • Sunday 10.45am

 

Vinyasa yoga – Using breath & movement; connecting mind & body

  • Sunday 9.30am
  • Monday 9.30am, 10.45am

 

Gentle flow yoga – Mindfully stretching; building strength & flexibility *

  • Wednesday 7pm

*This class can be suitable for beginners.

 

Please contact Sunny directly to book your place on one of her classes.

Email: sunnyand2@btinternet.com

Facebook: Sunny Warbout

 

Testimonials

Thank you very much for the fantastic massage you gave me a few weeks ago. As you know, I had been in quite a bit of pain with my arms from too much typing etc. The massage you gave me seemed to do the trick as I haven’t experienced any pain since, despite currently writing Continue reading »

Suzy Moyal