Linkedin Twitter Facebook
Tel

Book an Appointment
Call 01242 255440


News

Autumn – Skin Changes

Posted on 04/10/2017

Dry skin. Look after your skin in Autumn. Cheltenham Reflexology and Massage



‘What’s happening to my skin?’


‘My skin’s changing.’


‘My skin is getting really dry.’


‘My skin gets itchy in Autumn and Winter’



 


As we move from Summer to Autumn it is usual to see changes to our skin.

Continue reading »

Introducing Cream Tea and Treatments experience for Two

Posted on 01/10/2017

Cream Tea and Massage at Cheltenham Reflexology and Massage


10% off in October, 2017


We love the idea of relaxation, and Kerry had a fantastic idea to make the experience you have with us longer. From October, we are able to offer Cream Teas after a massage, facial treatment or reflexology treatment.…

Continue reading »

How to Care for Your Skin Workshop – Saturday, 7 October, 2017 2pm – 4pm

Posted on 20/09/2017

Group Facial workshop


How to Care for Your Skin Workshop – Saturday, 7 October, 2017 2pm – 4pm


Learn how to care for your skin in our friendly, yet informative workshop. Open to young people from 10 years of age.


This is a unique experience, where we would encourage a young person and a parent to attend together to explore healthy skin care routines.…

Continue reading »

Allergy Awareness seminar in Cheltenham

Posted on 16/09/2017

We are very pleased to be able to offer an educational session looking at what an allergy is, symptoms, diagnosis and treatments delivered by Helen Smith RN child, RGN, NMP. The session will be held at Cheltenham Reflexology and Massage, 1 St Margaret’s Terrace, Cheltenham, Gloucestershire, GL50 4DT.…

Continue reading »

Biosurface Peel – A Dermalogica Facial Peel in Cheltenham

Posted on 06/08/2017

We are so excited to announce that we will now be offering Dermalogica Biosurface Peel.


It’s a powerful skin resurfacing system from the skin health experts at Dermalogica and The International Dermal Institute.  Biosurface peels help to reduce acne, pigmentation and signs of premature ageing to reveal smoother, brighter and softer skin.…

Continue reading »

Dermalogica Facial Treatment with FREE one month’s supply of products

Posted on 03/08/2017

We are excited to announce that we have launched an amazing, exclusive Dermalogica offer, introducing


‘The Complete Package’


Throughout August, book a Customised Facial Treatment (worth £45) at Cheltenham Reflexology and Massage and receive a free month’s supply of Dermalogica products, tailored to your own skin type.…

Continue reading »

‘Text Neck’ – Have you got it?

Posted on 11/07/2017


 


Do you have ‘Text Neck’?


It’s a phenomenon that has been evident for a number of years! Research shows that the average person spends over 4 hours per day on their mobile phone and this, along with laptop use, can result in ‘text neck’.…

Continue reading »

Mini Retreats and Half-day Retreats in Cheltenham, Gloucestershire

Posted on 30/06/2017

Events and Classes


Cheltenham Retreats to help you to De-stress and Relax


When we moved to our new premises at 1 St Margaret’s Terrace we knew we wanted to offer something a little different. We love our holistic approach and want to share it with others to improve well-being.…

Continue reading »

Tips for Good Skin Health

Posted on 12/04/2017




There are many influences on our skin health and these include:


  • Diet

  • Alcohol and Tobacco lifestyle

  • Sleep patterns

  • Stress levels

  • Hormonal function

  • Age

  • Water consumption

  • General health

  • Medication

  • Pollution

  • Work environment

  • Home environment

  • Skin care regime – what products are used at home



During puberty, we expect the skin to suffer from congestion, with possible acne.

Continue reading »

Saturday Appointments Available

Posted on 07/04/2017

This Saturday 8th April we have 2 appointment times available. 11.15am and 1pm.


Call us on 01242 255440 to make your appointment with us for massage, reflexology or a facial treatment.Indian Head Massage Cheltenham

Continue reading »