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News

The Perfect Valentine’s Day

Posted on 26/01/2019





Valentine’s Day is just around the corner . The tradition of St. Valentine and the love associated with him goes back to Roman times. It is thought that the Emperor Claudius prohibited Roman soldiers from marrying as he wanted them to be fully committed to their duties.…

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Pregnancy Massage in Cheltenham

Posted on 16/01/2019

Pregnancy Massage is often provided in a side-laying position




The body goes through so many changes during the 3 trimesters of pregnancy. The lower back arches as the baby bump increases in size and some ladies round their shoulders as their breasts become heavier.…

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Buy one treatment, get one half price!

Posted on 02/01/2019

We’re starting the New Year off with a great offer.  Just book in with Jo, Jess or Ainsley for a treatment during January and you’ll get your next appointment with us half price.  Yes that’s right – half price.  





Lady receiving a facial




We have lots of treatments to choose from – whether you are looking for something to help you relax, improve your well-being, refresh your skin or even one of our very popular combination treatments of Reflexology and Massage.…

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Keep your cool this Christmas

Posted on 10/12/2018


Christmas can be a very stressful time of year. Whether it’s the logistics of getting the family together, the worry of potential arguments, money, the planning up to the day or panicking that you’ve not got enough food for everyone.…

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Rent a therapy Room in Cheltenham, Gloucestershire

Posted on 04/12/2018

At Cheltenham Reflexology and Massage and Cheltenham School of Complementary Therapy & Beauty we have therapy rooms and spaces that we are able to rent out to local therapists, students and meeting facilitators.



We are based on St Margaret’s Road, just up from The Brewery and a stone’s throw away from The Storyteller restaurant.…

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Gift Vouchers for Relaxation at Cheltenham Reflexology and Massage

Posted on 30/11/2018

 I love nothing better than receiving an ‘experience’ for Christmas. To know that someone else has thought about me and chosen a gift that gives me enjoyment is amazing!  Even better, there’s no dusting of ornaments or month’s worth of toiletries to use up!

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Reflexology, Massage, Aromatherapy & Beauty Therapy Training Open Day

Posted on 12/09/2018

Anatomy and Physiology study Massage Course Cheltenham Learning Aromatherapy at Cheltenham School of Complementary Therapy & Beauty Beauty Therapy, reflexology, massage, aromatherapy course in Gloucestershire


Open Day


Saturday 15th September, 2pm – 4pm


Are you interested in learning a new skill?  Are you looking to change your career? 


At Cheltenham School of Complementary Therapy & Beauty, we offer training courses for mature students.…

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Macmillan Coffee Morning at Cheltenham Reflexology and Massage

Posted on 11/09/2018





Friday 28th September 


10am – 2pm


 




This is a first for us, so please come and support our Macmillan Coffee Morning.  They’ll be cake, biscuits, coffee, tea, fruit teas, hot chocolate and cold drinks too. 

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7 Ways To Beat Stress

Posted on 20/08/2018

There may be times in your life when you feel a little more anxious than normal – perhaps you have exams coming up, you’re starting a new job, moving to a new house, or planning your wedding. Sometimes you can just take on too much in your day to day life. 

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‘Text Neck’ – The tension in your shoulders explained

Posted on 12/07/2018


 


Do you have ‘Text Neck’?


It’s a phenomenon that has been evident for a number of years! Research shows that the average person spends over 4 hours per day on their mobile phone and this, along with laptop use, can result in ‘text neck’.…

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