Posted on 27/01/2020
Digital Detox was a hot term used in 2019 and one that will be used so much more in 2020.
Detoxing from digital devices is often seen as a way to focus on the moment, enjoying the sense of calm and quiet, without distractions of screens and constant beeps that demand our attention.…Continue reading »
Posted on 07/01/2020
Do you yearn to relax and look after your body and mind in 2020?
The new year, especially when it’s a new decade, can often feel like a good time to re-assess our wants and needs for the future. Perhaps you’ve been thinking about changing jobs or travelling overseas.…Continue reading »