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Month: August 2023

Is it Sciatica or Piriformis Syndrome?

Posted on 30/08/2023

Have you ever had a sudden onset of pain in your buttocks, legs and hips that you couldn’t explain? If so, you’ve probably had sciatica. It’s a very painful condition and can even cause numbness and a feeling of weakness in the legs and feet.

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Introducing Our Newest Therapist, Lucy!

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Lucy had not long joined us, working a couple of days a week here at Cheltenham Reflexology and Massage, after completing her VTCT Swedish Massage and VTCT Indian Head Massage qualifications earlier this year at Cheltenham School of Complementary Therapy & Beauty. 

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ProFacial Discusses Facial Serums

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A serum is a more lightweight and potent moisturiser, containing a higher concentration of ingredients,  and is probably one of the simplest ways to personalise your skin routine and target specific skin concerns.

To choose the right serum, you would need to understand your skin type and concerns for the serum to be most effective.

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Healthy Hair Starts with Healthy Scalp

Posted on 25/08/2023

Both men and women experience hair loss, or at least hair thinning, at some stage in their lives and it can be very distressing. Many factors contribute to the cause of hair loss such as, hormonal imbalances, nutritional deficiencies and auto-immune responses, all of which can be difficult to treat.…

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