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Massage Treatments at Cheltenham Reflexology and Massage

Posted on 10/02/2022

We offer a range of massage treatments in our calming treatment rooms located in grade 2 listed villa in the heart of Cheltenham, Gloucestershire.

At Cheltenham Reflexology and Massage, we offer a Swedish Massage, Aromatherapy, Indian Head massage and a warming Hot Stone Massage treatment. Each of our massages are bespoke, so are tailored to each individual client based on problem areas. We offer varied length massages, starting from 40 minutes, 60, 75 and 90 minutes.

Our 40 minute massage treatment usually covers the back, neck and shoulders – but you can also choose to have a full hour massage on this area too. During the 60 minute treatment, you can decide which areas you would like worked on and discuss with your holistic therapist before your treatment begins. 75 minutes or 90 minutes massage covers the whole body, including the face and scalp.

 

So what do we at Cheltenham Reflexology and Massage believe are the most beneficial effects of massage?

 

Massages are extremely relaxing – but many people are not aware of the other benefits involved during your treatment! Massaging different areas of the body doesn’t just reduce tension and muscle pain. Our therapists at Cheltenham Reflexology and Massage have seen a vast increase in clients suffering from muscle tension due to working from home. Regular massages can help smooth out knots and release any deep muscular tension caused by bad posture or heavy manual handling too. It can also improve lymph drainage, removing harmful toxins from your body and therefore boosting your immune system.

The pressure from massaging can also boost blood circulation, as it stimulates blood flow and brings oxygenated blood to the area. This can really help energy levels as it also brings nutrients to particular areas.

The oils our therapists at Cheltenham Reflexology and Massage use are pre-blended aromatherapy oils and will absorb into the skin leaving it feeling soft and smooth. The oils are extremely nourishing and it is always a good idea to leave it on your skin for as long as possible after a treatment as this will be more effective.

 

We currently provide treatments for clients from Cheltenham, Gloucester, Tewkesbury, Oxford, Cirencester, Stroud, Swindon and even further afield.

To book your massage with us today, please call 01242 255440 or email enquiries@reflexologyandmassage.co.uk