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£10 off Mix and Match Mid-week Treatments in November

Posted on 04/11/2019

To help you get through the darker days of November Cheltenham Reflexology and Massage have a fantastic offer! 

£10 off a 90 minute Mix and Match treatment.

Many of our visitors in Cheltenham find experience the difficulty of choosing between a reflexology treatment or a massage to best suit their needs. …

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The Key to Happiness: Having Your Needs Met

Posted on 03/11/2019

Are you happy?

Research has shown that happiness comes from having our needs met. We came across this article from Psych Central that explains the range of human needs we have.  

At different times of our lives we can put the needs of others first.  

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Five Star Reviews for Massage, Reflexology & Facials in Cheltenham, Gloucestershire

Posted on 21/10/2019

Research has shown that 3 out of 4 of us will look at online reviews before making a purchase or booking a service.

All businesses know how important positive reviews are to help possible future customers understand more about what they offer and to give people the confidence and trust in the service they provide. …

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Do you have a pain in the neck?

Posted on 14/10/2019

We all experience pain at different times in our life.  Whether it’s from a splinter, broken leg or having a baby, pain varies from person to person, with our tolerance levels varying.

Pain can be acute or chronic.  Acute pain comes and goes relatively quickly, although can last up to 6 months.  …

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How Does Reflexology Work – Do you want to find out more?

Posted on 08/10/2019

Reflexology is an amazing therapy that involves working pressure onto particular zones of the feet in order to create a response in the body.  

Most people find Reflexology to be extremely relaxing and it’s not unusual to hear snoring sounds coming from the treatment rooms!…

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H-KEW An Evening for Everyone (Health, Knowledge, Empowerment, Well-Being)

Posted on 01/10/2019

𝗪𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗻𝗲𝘄𝗹𝘆 𝗻𝗮𝗺𝗲𝗱 𝗛-𝗞𝗘𝗪 𝗲𝘃𝗲𝗻𝘁𝘀 𝗯𝗲𝗶𝗻𝗴 𝗽𝗹𝗮𝗻𝗻𝗲𝗱 𝗳𝗼𝗿 𝟮𝟬𝟭𝟵/𝟮𝟬𝟮𝟬!

  • H – health

  • K – knowledge

  • E – empowerment

  • W – well-being


𝗢𝘂𝗿 𝗻𝗲𝘅𝘁 𝗲𝘃𝗲𝗻𝘁 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗼𝗻 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟳𝘁𝗵 October – 6:30 – 9:30pm  – with o𝗻𝗹𝘆 a £𝟭𝟬 𝗰𝗵𝗮𝗿𝗴𝗲

This evening event in Cheltenham is aimed at individuals or groups of friends that have an interest in health and well-being.  …

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Focus on Feet

Posted on 17/09/2019

Are your feet in need of a pick me up?

After the Summer we’ve had – whether you were here or abroad – you may find your feet are looking a little dry and in need of some hydration.  If you are a fan of flip flops – then you might find that your heels have also developed hard skin or calluses. …

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Reflexology Treatments in Cheltenham

Posted on 14/09/2019


Reflexology in Cheltenham, Gloucestershire

Reflexology in Cheltenham, GloucestershireReflexology in Cheltenham, Gloucestershire


We love Reflexology at Cheltenham Reflexology and Massage

Every month we meet people in Cheltenham who have never had reflexology before and want to give it a try. We feel privileged that we are able to introduce this amazing therapy to people’s lives – we really do love it that much!

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Announcement of the winner of £40 voucher – August 2019

Posted on 02/09/2019

We loved meeting everyone who stopped by at the Regent Arcade, Cheltenham, on Friday and Saturday. For us, it was all about coming out from our building in central Cheltenham and letting people know who we are, what we do and where we can be found.

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Revive your eyes, reducing wrinkles, with CACI at Cheltenham Reflexology and Massage

Posted on 20/08/2019

The new CACI Eye Revive treatment is an amazing procedure to soothe tired, puffy eyes, reduce hooded lids and to decrease the appearance of fine and deeper lines around the eyes.

We see many people who really dislike their crows feet and lines, often created by dehydration, stress, pollution, tiredness and much more. …

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